The Sunday Report: Prep for the week ahead

Here is this Sunday's prep report:

• The staples: beans (chickpeas) and grains (hulled barley and spelt mix)

• The pyrex containers in the back -- savoy cabbage salad with avocado (not pictured), roasted veggies (cauliflower, sweet potato, butternut squash with thyme, lemon juice, olive oil and rosemary; no steaming)

sauteed mushrooms with bacon

• Vegan banana muffins

• Faux seaweed soup with mushrooms (not pictured)